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The Following is an Excerpt from this Book

Subconscious mind: Delving deep

The human subconscious mind’s strength transcends beyond what an individual might presume. One would assuredly side with the contention that human minds are incredibly complex with lots of elements of reasoning and a plethora of ifs and buts. One may be shocked; however, to know the quantum of abstract power a man carries with him have over its programming. One should first spare a moment to remember that the subconscious mind is like an immense memory vault. The capacity of the vault is essentially infinite, and it preserves anything that ever relates to a permanent lineament. By the time a person attains adulthood; he might have stored the components of the whole Encyclopaedia Britannica more than a million times and engraved it permanently in the core of his mind. During hypnosis, elderly people are still able to remember incidents from as back as 50 years, with complete transparency. An unconscious memory is almost near perfect. Conscious reminiscence is only prone to skepticism. People’s subconscious mind does have the role of storing and recovering data. The onus lies to make sure people react precisely as they are programmed. The subconscious mind allows what people say and suit a pattern compatible with the definition of self and the key program. It allows reinforcing positive affirmations to be successful by sliding into positive and talent-oriented sound bites, and a human being can literally reprogram his/her own thinking patterns.

This is also why inspirational practices are so meaningful for people who are committed to positive thoughts, such as reading motivational quotes. Through concentrating the mind on elevating ideas, the human subconscious will start implementing a constructive trend in the way of thinking and life perspective. The subconscious mind is idiosyncratic. It doesn’t individually think or rationale; it solely follows the commands what the conscious mind transmits. Still, as the conscious mind can be construed as the gardener handling plantations, so can the subconscious mind be seen as the greenhouse, or arable land wherein the seeds germinate and become a tree. It elucidates another example of why it is essential to channel the power of positive thinking to the core of the whole thought process. The conscious mind unleashes commands, and the subconscious mind duly responds. The subconscious mind is an undisputed slave who works day in and day out to make individual actions align with personalized feelings, expectations, and aspirations.

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In the garden of individual life, the subconscious mind grows either roses or herbs, whatever is planted by the cognitive equivalents that are generated. The subconscious mind has what is known as a homeostatic push. It keeps the body temperature at a standard temperature (98.6 degrees Fahrenheit), even as it holds the breathing consistently at a constant pace and keeps the pulse vibrant. It establishes a balance among the thousands of chemicals in billions of body cells through the autonomous nervous system so that the entire physical anatomy can operate in total harmony almost all of the time. In the mental domain of an individual, the subconscious mind often maintains homeostasis by holding, thinking and acting in a way that is compatible with what one had said and enacted in the past.

A major chunk of human thoughts and actions are stored inside the subconscious mind strata. It contains many several comfort zones memorized and aims to keep the person ingrained in them. In view of this, it’s so crucial to make a daily habit of posting SMART goals. Staying successful and working on all your objectives will become part of the human comfort zone over time. The subconscious causes people to feel physically and emotionally insecure any time they try to do something unique or different or to alter any of the existing behavioral exemplars. The sense of panic and apprehension are psychological indications which would trigger the subconscious. But it’s been working on establishing certain patterns of behavior in the background long before people had ever recognized these sentiments.

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One explanation of why behaviors can be so tough to break is the urge to stick to certain patterns. However, when people learn to weave these patterns intentionally, they can manipulate the power of instinct and deliberately set up new comfort zones that the subconscious can adapt o their convenience. Each time people try something innovative, they can feel the subconscious dragging them back into the comfort zone. Even contemplating about doing something unique from what people are used to discharging will make them feel nervous and uncomfortable. For this reason, time management strategies may be harder to incorporate at first, but ultimately they will remain in the human comfort zone once they people become adept at it. In order to follow these steps, people have reprogrammed their subconscious to twist it in their favor. Superior human beings often reach out and drive themselves off their cliché comfort zones. People are very conscious of how easily the comfort zone becomes a holding pattern in any given environment. They know complacency is the great enemy of imagination and the prospects of the future.

For people to evolve, they have to be prepared to feel uncomfortable and awkward, doing fresh things initially to get out of their comfort zone. If it’s worth doing really well, then it’s also worth doing dismally until one gets a feel of it, before it develops into a new comfort zone at a different, greater level of skill. For those seeking to expand their range of comfort zones, it is highly recommended considering influential people’s conduct, as these are the trends typically imbibed by the mindsets of prominent pioneers and philosophers. Unraveling the influence of these patterns will get people one step further to getting the same things happening in human life.

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Learning strategies to reconfigure the subconscious mind will allow people to trust in themselves, as fear of the untoward will not test their faith any further. But more significantly, doing so will train the human brain to suit inner feelings, dreams, and goals in the extensive realm of life. The closer one gets to breaking through to the height of performance, the more he will be attuned with the subconscious layer. Some people might have an idea, for instance, of a novel that has been on the back burner for ages. They will take the next step forward in learning how to compose a novel with the right level of conviction instead of sticking to the dream but never converted it into reality. Actioning right away on the budding thoughts is a robust tool for success. Detaching oneself from self-limiting convictions-or fears-is the first phase towards being prepared to act with prudence.

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