Internal or spiritual peace, as well as adequate knowledge and insight to keep oneself peaceful in the face of seemingly disharmony or stress, is defined as inner or psychological peace (peace of mind). Numerous people believe that being internally “at peace” is a desirable mental state or homeostasis and that it is the polar opposite of feeling stressed, emotionally disturbed, or unstable. The psychological or internal goal of “peace of mind” is typically equated with ecstasy and satisfaction in the styles of meditation. #Shorts
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